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Faralle 500gm

Faralle 500gm

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Char Magaz seeds are the composition of four seeds namely watermelon seeds, pumpkin seeds, cantaloupe seeds and almond. Char Magaz seeds are quite popular in making of  sweet dishes, curries, a type of cold drink in summer. It is also used as intoxicant. It is full of fatty acid, protein, vitamins and minerals. The Magaz seeds are full of protein, fatty acids, vitamin and minerals and known for many surprising health benefits, used in making sweet dish, sherbet, curries and other popular health drinks. In the era of modernization, very few people know about the uses, nutritional facts and medicinal values of Magaz seeds.

Benefits of Magaz seeds

Magaz seeds are known for multiple and surprising health benefits. It is full of protein, vitamins and minerals.
  • For weight gain It is suggested that such persons should take a special dish comprises of Magaz seeds. The seed is full of fatty acid, calorie, protein, vitamins and minerals. Method: When a special dish consisted of dry coconut, ghee, almond, Khoya (a milk product) and Magaz seeds are made, it is extremely delicious and use the same on regular basis is helpful in removing weakness and weight gain.
  • For hair the seeds contain plenty of protein, which is helpful for your hair health, hair growth, hair shining and controlling of hair loss. Protein like lysine, arginine and glutamic acid are abundant in Magaz, which are good for your hair health. Method: Its oil is easily absorbed in the scalp region thereby helpful in strengthening the hair follicles. Its seed also contain copper, which is helpful in stimulating the pigment melanin-an agent to prevent greying of hair. The plenty of fatty acid keeps your hydrated and strong.
  • For healthy skin Magaz seeds are full of fatty acid like oleic acid and linoleum acid, which help to make your skin glowing. Method: Magaz seeds oils act against dry, dull and acne skin and prevent the clogging of skin pores thus make your skin refreshing and rejuvenating. Its oil keeps your skin hydrating and moisturizing, therefore it is good in making of baby oil.  The antioxidants and fatty acid oils make your skin glowing, fairer and smooth. Since, it provides numerous benefits to make your skin vibrant and young thus helpful in prevention of skin aging problems.
  • For sexual health Such seeds are having amino acid named as arginine, which is good to boost your sexual power. The presence of lycopene in the seeds is good for sperm formation.
  • For diabetes treatment  The seeds are good in curing of diabetes by lowering down the sugar in blood. Method: Take 2 tbsp of Magaz seeds and boil it in 1 litre of water for 1 hour. Strain it and drink the same like tea.
  • For kidney stone Its tea is diuretic in nature and helps in filtration of kidney, kidney stone, infection in the urinary tract and overall health of kidney.
  • For cardiac health It is the important source of some of the amino acids, which are body can’t form. The important amino acids present in it are arginine, tryptophan, glutamic acids and lysine. Arginine is good for heart. The presence of Omega fatty acid reduces the chances of cardiac complications. It is also associated with magnesium, which ensures proper functioning of heart.
  • Cure Marasmus and Kwashiorkor: Since Magaz seeds are associated with some of the vital protein components thus good for in preventing of protein deficiency diseases like Marasmus and Kwashiorkor.
  • Good source for vitamin B-complex: It fulfills some of the essential requirements of vitamin B as it is having niacin, riboflavin, thiamine, vitamin B6 and pantothenic acid.
  • Nutritional values of Magaz seeds: The seeds are rich in fatty acids, protein, vitamin and minerals. It is rich in vitamin B like niacin, riboflavin, thiamine, vitamin B6 and pantothenic acid. The seeds are good source of arginine, tryptophan, glutamic acids and lysine. It contains magnesium, calcium and copper too.

Thandai Sardai Recipe| Spiced Chilled Almond Milk Drink 

  • 4 cups milk of your choice
  • ¼ cup coconut sugar
  • 15 almonds, soaked and peeled
  • 2 tablespoons Char Magaz
  • 2 tablespoons white poppy seeds
  • 5 black peppercorns
  • 3 cardamom pods, remove seeds from pod
  • ¼ teaspoon fennel seeds
  • ¼ teaspoon rose water
  • crushed pistachios, garnish
  1. Soak almonds, Char Magaz and poppy seeds overnight.
  2. Drain the nuts/seeds and peel off almond skins.
  3. Grind the peppercorns, cardamom and fennel seeds in a spice or coffee grinder, set aside for now.
  4. In a blender, add the peeled almonds, poppy seeds, Char Magaz, coconut sugar, rosewater, spices and 1 cup almond milk to a blender and blend until very smooth.
  5. Add the rest of the almond milk and blend well.
  6. Strain the mixture in a double lined cheesecloth and refrigerate until nice and cold - garnish with crushed pistachios.

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