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Moong Dal is skinned and flat yellow moong dal which is simple in food preparation and delicious in serving. It is very light indigestion compare to other legumes. It is a fine supply for a variety of minerals vitamins and vitamin B5. It also provides significant amounts of thiamine (vitamin B1), as well as and vitamin B6. In addition to this, it includes high levels of the minerals iron, manganese, magnesium, zinc and phosphorus.
It aids in weight loss and lowers cholesterol levels. It provides resistance against infectious diseases and promote heart health. It contains anti-cancer properties and prevents age related muscular diseases.
INGREDIENTS (measuring cup used, 1 cup = 250 ml)
Main ingredients:
INSTRUCTIONS
1. takeall the ingredients listed under main ingredients except salt in a pressurecooker.
2. stirwell and pressure cook till the dal is cooked and soft.
3. oncethe pressure settles down, remove the lid and stir the dal.
4. if thedal looks thick, then add some water and simmer for 1-2 minutes. add salt andkeep aside.
5. in asmall pan, heat oil or ghee or butter. first fry the cumin seeds.
6. nextadd the garlic and green chili and fry for some seconds.
7. don'tbrown the garlic. switch off the flame.
8. now addthe garam masala powder, red chili powder and asafoetida.
9. switchingoff the flame ensures that the spice powders don't get burned.
10. you canalso fry the spice powders on a low flame.
11. makesure you don't burn them.
12. stirand immediately pour the tempering mixture in the dal.
13. stirthe moong dal and serve hot moong dal with steamed rice or chapatis.
14.the moong dal tastes better as it is and there is no need togarnish or add coriander leaves to it.
About Our Service
We are business enthusiast with a concept of providing the grocery items at your doorstep with minimum order $100. The concept is simple and straight we managing our resources and providing you with a user friendly web base interface to build grocery orders with delivery at your doorsteps.
Our Products
Extensive product range, from ready-to-eat, frozen products, snacks, dairy, cooking oils, teas, Milk to personal care Ayurvedic products and Organic Products.
“Under the law of Hong Kong, intoxicating liquor must not be sold or supplied to a minor in the course of business.”
『根據香港法律,不得在業務過程中,向未成年人售賣或供應令人醺醉的酒類。』
Delivery Details
We deliver to Tung Chung & Cathay City with a range of delivery options -
Tung Chung minimun order of $100
Cathay City minimun order of $200
Remarks :
1. Delivery will be delayed if a typhoon signal no. 8 is raised or black rainstorm warning is in effect.
2. Delivery service is not available to areas that can not be reached directly by our vehicles or building without functioning lift.
3. As in some area, our Vehicles can not reach without permission letters, customers must collect the deliveries to these area in the car Park.
4. Please note that all goods will be delivered as per scheduled and to the best of our ability. We aim to deliver the goods when there is somebody in but we do not accept the responsibility for the goods left at the customer's request.