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Urad Dal Split 1kg

Urad Dal Split 1kg

HK$22.00
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Description

Urad dal split is a skinned, fawn colored lentil with a strong flavor that has been split in half. This Urad dal includes fat, protein, and carbohydrates that your body requires. It gives vitamins and dietary fibers, which also improves digestion. It aids to reduce cholesterol and develops cardiovascular health. The consistency of urad dal is typically thicker than any other dals.

Urad dal is popularly soaked and ground to make batter for dosas, idlis , vadas, etc. It is used in chutneys, curries and sometimes too make desserts as well.

URAD DAL MASALA

Ingredients 

  • 250g split washed urad dal (white in colour)
  • 1 tsp salt
  • 1/2 tsp turmeric
  • For Masala:
  • 3 tbsp olive oil
  • 2 tsp cumin seeds
  • 1 tsp mustard seeds
  • Pinch of asafoetida powder (hing)
  • 1/2 onion, finely diced
  • 2 garlic cloves, grated
  • 2 tbsp ginger, grated
  • 2 large fresh tomatoes
  • 1 tsp tomato puree
  • 4 mushrooms, diced (optional)
  • 1/2 green or red chilli, finely diced (optional)
  • 1/2 cup of fresh coriander (cilantro), finely chopped
  • 1 tsp salt
  • 1/2 tsp garam maslala
  • Pinch paprika powder

How we do:

  • Soak the dal in water for 2-4 hours.
  • In a pot, add the dal and add water so it is approx 2″ above the dal. Add salt and turmeric powder. Bring to a boil and simmer for about 10 minutes or until the dal becomes soft. If there is any excess water, drain it.
  • Heat the oil in a pan. Once hot, add the cumin seeds, mustard seeds and asafoetida powder. When they begin to sizzle, add the onion and fresh chilli. Mix well and cook until golden brown.
  • Add the garlic and ginger. Cook four a couple minutes and add the salt, garam masala and paprika powder. Add the tomatos and puree. Mix and cook for a  few minutes. Now add the mushrooms and stir.
  • Once the oil begins to separate from the masala, add the dal and mix well for 2-3 minutes. Add the coriander.




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