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Papaya I Papita 600gm (Medium Size)

Papaya I Papita 600gm (Medium Size)

Papayas are soft, fleshy fruit that can be used in a wide variety of culinary ways. and health benefits, include a reduced risk of heart disease, diabetes, cancer, aiding in digestion, improving blood glucose control in people with diabetes, lowering blood pressure, and improving wound healing.

HK$18.00
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Papaya Halwa Recipe

Nutritious and delicious at the same time, papaya is a wonderful fruit that can provide you several health benefits. Here is a sweet dish recipe that you can certainly try during fasting. Papaya Halwa is an interesting dessert recipe that you can easily prepare at home and it requires simple ingredients like milk powder, sugar, green cardamom, ghee and of course papaya. This dessert recipe can be prepared on festivals and special occasions as well. You must try this halwa recipe at home and we are sure, your loved ones will like this sweet delicacy !


Ingredients
  • 1 medium semi ripe papaya - approx 4.5 cups of chopped papaya or 3.5 to 4 cups of grated papaya
  • 2 to 3 tablespoon oil or ghee
  • 4 to 5 tablespoon sugar - or as required as per the sweetness of the papaya
  • 2 to 3 green cardamoms powdered or ½ teaspoon green cardamom powder
  • 2 tablespoons almond powder or milk powder or coconut powder or evaporated milk solids (khoya or mawa) 
  • 12 to 15 halved cashews or as required

Instructions
1. Heat oil or Ghee in a kadai or pan. Add the chopped or grated papaya. Its better to use grated papaya. 
if you want to use chopped papaya as have done then you have to mash the papaya while making it. 
Stir and cook on a low flame for about 14-15 minutes. keep on stirring on occasions while cooking the papaya.

2. The fruit will release it juices, change color and loose its opacity. Add sugar and then stir. 
Continue to cook for further 18-20 minutes on a low flame.

3. Mash the papaya with a potato masher directly when the halwa is cooking.

4. After cooking for 18-20 minutes, the texture and consistency of the halwa will considerably change. 
It will begin to thicken slowly on a low flame. Add ground almonds, cardamom powder and stir.

5. Cook for 5-6 minutes more till the whole halwa comes together as one whole and The oil has separated from the halwa.

6. Add cashews and cook for 1-2 minutes more.

7. Serve papaya halwa hot or warm or can also refrigerated and serve the halwa as a cold dessert.


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