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Zucchini 300gm

Zucchini 300gm

HK$12.00
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商品描述

Indian Zucchini Stir Fry Recipe

Zucchini Masala is an easy and quick Indian style stir fry made with zucchini, onions and few spices.

Ingredients

  • Fresh zucchini: 2 medium zucchini cut into ½ inch pieces 
  • Garlic and Ginger: minced or finely chopped or paste.
  • Onion Finely chopped the onions.
  • Green chili
  • Curry leaves: these are optional
  • Oil
  • Salt as taste.
  • Herbs: I have used freshly chopped coriander leaves.
  • Spices: I have used cumin seeds, turmeric, coriander powder, and garam masala as spices.
  • Lemon juice: use fresh lemon juice whenever possible or use dry mango powder

Instructions

  1. Wash and cut zucchini into ½ inch long pieces.
  2. step to dice the zucchini collage
  3. Heat a pan with some coconut oil and add cumin seeds let them crackle.
  4. Then add ginger garlic paste, green chilies, asafoetida ,curry leaves and sauté for 30 seconds till the raw smell of ginger garlic disappears.
  5. Add onions and sauté till they turn light brown in color.
  6. step to sauté cumin and onions
  7. Add chopped Zucchini chunks ,turmeric powder ,coriander powder garam masala and salt.
  8. Cover the pan with lid, let it cook on the low flame till it is little bit tender for 3-4 minutes. Stir in between.
  9. step to add courgetti and cook with dry spices collage
  10. Once zucchini is cooked add amchur powder ,coriander leaves ,mix well and serve hot with roti, paratha or rice.

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